SUMMER 2009

Team

Mon

Tue

Wed

Thu

Fri

Sat/Sun

 

Sr. Men-

Competition Pool

Pool
6-8am 

Dryland 
8-9am


4-5:30pm

(Swim option)

Pool
6-8am 

Weight Room
8-9am


4-5:30pm

(Swim option)


Men's 16U @

La Jolla Coggan

(see comp schd)

Pool
6-8am
 

Dryland 
8-9am




M18U, 5-7pm
Scrimmages

(see comp schd)

Pool
6-8am 

Weight Room
8-9am


4-5:30pm

(Swim option)

Men's 18U @

La Jolla Coggan

(see comp schd)

 

 



4-5:30pm

(Swim option)


 


   






Men's 14U @

La Jolla Coggan

(see comp schd)

 



 



Sr.  Women-
Water Polo

Competition Pool

Dryland 
6-7am

Pool 
7-9am


Pool 
4-5:30pm

(Swim option)
Weight Room
6-7am

Pool 

7-9am


Pool 
4-5:30pm

(Swim option)
Dryland 
6-7am

Pool 
7-9am


Pool 
4-5:30pm

(Swim option)

W 18U, 7-9pm Scrimmages

(see comp schd)

Weight Room
6-7am

Pool 

7-9am


Pool 
4-5:30pm

(Swim option)

Women's Open @ SDSU

(see comp schd)




Pool 
4-5:30pm

(Swim option)

Jr. & Sr.- Swim/WP

Competition Pool

 

4-530pm

4-530pm

4-530pm

4-530pm

 

TBA

Youth-Swim/WP

Instructional Pool

 

4-530pm

 * JR. GROUP-
Upon Coaches approval

4-5:30pm

  * JR. GROUP-
Upon Coaches approval

4-5:30pm
Scrimmages for 12U B & G
(Comp Pool)

 TBA